The Nyack Library
Registration is open
Janice Solomon from Resonant Healing will present a workshop that will include gentle yoga, breathing and discussion about homeopathy as it relates to connecting with out feminine core, center and balance.
Do you find yourself feeling anxious, depressed?
Are you working hard taking care of other people?
Do you long to let down your guard and relax?
Can you believe that life will take care of you even when you slow down?
During this evening introductory workshop I will share 4 easy, useful tools so you can:
-increase hormone balance
-Get deeper, more restful sleep
-Have more energy
-Feel calm and peaceful
Are you ready to commit to caring for yourself and getting support with your intention?
Bring your curiosity and wear comfortable clothes for gentle movement.
You will leave feeling lighter with vitality and have 4 tools to keep it going.