Have you been struggling with fear of the future, anger or helplessness? Do you feel things are beyond your control? Have you felt you are at a loss for options?
YES? Meet me on Nyack Library’s Zoom meeting on September 15, at 7:30pm to unpack some of your experiences and learn strategies to activate your optimal health — physically, emotionally, spiritually and energetically.

Feminine Vitality Reset:   Accessing the wisdom of our feminine core in the midst of conflicting information and anxiety. This online experience is an opportunity to get support around what you are feeling so you can find your own meaning during these unprecedented times.